Stediq
Habit tracker for iOS and Android
Build lasting habits, privately.
Stediq helps you build routines and track your progress without ads, accounts or cloud sync. Everything you log stays on your device.
- Free to download
- iOS and Android
- 9 languages
A closer look
Today
Your day at a glance.
Create a habit
Choose how and when to track it.
Stats
Streaks, completion rate and weekly trends.
Routines
Group habits into morning, work or evening flows.
Calendar
Your whole month in one view.
Achievements
Levels, badges and milestones.
Journal
Notes and reflections next to your habits.
Personalization
Themes, languages and dark mode.
Everything you need to stay consistent
Unlimited habits
Track as many habits as you like, completely free.
Five tracking types
Yes/no, count, timer, stopwatch and checklist.
Flexible schedules
Daily, specific weekdays, intervals, weekly or monthly, with calendar editing for past days.
Routines
Create step-by-step routines and complete them in order.
Reminders
Local reminders, quiet hours and an optional end-of-day check-in.
Detailed stats
History, habit strength, achievements and milestones.
Journal and mood
Capture daily reflections and see how your mood changes over time.
Local backups
Create and restore backup files at any time.
Dark mode and 9 languages
Comfortable day or night, in your language.
Private by design
- No account required
- No ads or advertising trackers
- No cloud sync of habit content
- Habits, journal entries, moods, notes and reminders stay on your device unless you export or share them
- Clear All Data removes all local content
Purchases of the optional Lifetime Pro are verified by Apple, Google and RevenueCat.
Privacy policyLifetime Pro. One purchase, no subscription.
Unlock advanced insights, personalization, guided tools, packs and sharing styles with a single payment. Habit tracking, reminders and backups always remain free.
Frequently asked questions
Is Stediq free?
Yes. Habit tracking, reminders and local backups are free. Lifetime Pro is an optional one-time purchase.
Do I need an account?
No. There is no sign-up. Install the app and start tracking right away.
Where is my data stored?
All habit, journal, mood, note and reminder content is stored on your device. You can export a backup file whenever you like.
Is there a subscription?
No. Lifetime Pro is a single purchase that stays with you.
Need help or want to share feedback?
Contact support